In this episode Chill and I had special guest Syl Pike on to discuss MMA, the demise of Exodus International and we introduced our new segment: ?Your weekly Ebonic Colonic, with Mistress Chill.? You will have to listen to find out what that mess is all about, enjoy. Love from Hali to Miami and back up to Montreal. | Website: www.chonilla.com/category/podcast/tlfc | Twitter: @OwenandChill @CaptainODog @chillnmiami | Email: [email protected] | Leave a free voicemail: 1-888-882-2887