Jaime Brenkus assists us in completing the circle of professional & personal wholeness for Life's Journey. He does this by focusing on Fitness Wholeness. Jaime has dedicated his professional life for the past twenty nine years on providing systematic approaches to fighting the obesity and weight problems across the nation. One of his biggest successes is the nationally known, 8-Minute Abs workout video series, which has helped millions of people. 

We're going to concentrate on Jaime's introductory article for Life's Journey magazine. It appeared in the February 2015 issue and was titled: "It's About Time - Fast Fitness. . . . For Your Future! You will also discover that Jaime has many exciting projects coming up in 2015. Let's listen to what this extraordinary individual has to share with us on INSIGHTS!