We are here today with regular guide for Life's Journey Magazine, Jaime Brenkus. Jaime will be discussing his March 2015 article: Change Your Body? - Change Your Mind! That one constant in life is change itself and Jaime shares his wisdom and insights as to how you can begin to change your body and your health in a meaningful way that will produce results. As Jaime says, Learn it, Live it, Lose it. . . You'll Love it!!