Handpicked by The Lifestyle Lab design team, our timeless paint colors are the perfect backdrop for livable luxury. These designer-approved hues—ranging from soft neutrals to rich, moody tones—are versatile, elevated, and curated to bring lasting beauty to any space.

Welcome to our Spring Planting Series, where gardening meets growth from the inside out. This series blends social-emotional learning (SEL) with the healing power of nature. Discover how planting seeds can nurture emotional wellbeing, spark curiosity, and deepen our connection to the earth—and each other. Whether you're gardening with kids or looking to ground yourself this season, join us as we dig deep, grow with intention, and plant with purpose.

Join horticulturist and desert gardening expert Noelle Johnson, also known as the AZ Plant Lady, as she shares essential planting tips for beginners and seasoned green thumbs alike. In this inspiring episode of TLL Talk, you'll uncover the secrets to successful gardening in even the toughest climates.

Noelle dives into:

Whether you’re growing vegetables, flowers, succulents, or native species, Noelle offers practical wisdom, expert advice, and a calming presence that will boost your gardening confidence and creativity. From backyard beds to patio pots, this episode is your go-to guide for planting success.

In this episode of The Lifestyle Lab Podcast, I sit down with the inspiring Vivienne Tang, founder and editor-in-chief of Destination Deluxe—the definitive guide to luxury wellness travel, retreats, and transformational experiences around the globe.

Together, we explore what it really means to rest, reclaim, and reset in today’s fast-paced world—and why wellness retreats are no longer a luxury, but a necessity. Vivienne shares her incredible journey from fashion and beauty editor to becoming a global voice in wellness and conscious travel, along with her expert insights on the most transformative destinations, healing practices, and what to look for when choosing the perfect retreat.

Whether you’re feeling burned out, stuck, or simply craving a deeper connection to yourself, this episode is your invitation to pause and ask: What would it look like to truly reclaim your energy and joy?

Ready to stop wishing and start creating the life you truly desire? In this inspiring episode of TLL Talk, Sandra guides you through the powerful principles of manifestation—blending soulful practices with practical steps to align your mindset, energy, and actions.

Discover how to get clear on your vision, embody your future self, and remove the blocks standing in your way—this episode is your permission slip to dream big and live with intention. 

In this powerful episode of TLL Talk, we dive into the art of letting go—mentally, emotionally, and physically. Sandra guides you through the process of decluttering your mind, cleansing your soul, and creating a home that supports peace and purpose.

From toxic thoughts and relationships to the stuff crowding your space, this is your invitation to release what no longer serves you and step into a season of clarity, calm, and conscious living. It’s not just about cleaning—it’s about clearing space for the life you truly want.

The Spring Awakening Series is your invitation to pause, reconnect, and realign with what truly lights you up. Through meaningful conversations, intentional rituals, and fresh seasonal inspiration, this series is designed to help you clear out what no longer serves you and step into the season with clarity, joy, and renewed purpose.

From garden therapy and passion rediscovery to time-blocking for joy, breathwork, and soulful self-care, each episode offers practical tools and heartfelt insight to support your personal growth and help you bloom—mind, body, and soul. It’s your sacred reset, wrapped in beauty, intention, and livable luxury.

Transform your bedroom into a true sanctuary—a space that nurtures rest, restores energy, and reflects your personal sense of peace. By layering calming colors, soft textures, intentional lighting, and meaningful details, you can create a retreat that feels like a hug at the end of every day. Because rest isn’t a luxury—it’s a lifestyle. Bri and Sandra share their tips for creating the perfect space!

We are thrilled to welcome a very special guest today, Dana Copeland, from Innovare MedTech Investments. Dana is at the forefront of groundbreaking advancements in medical technology, and we couldn’t be more excited to dive into today’s discussion.

Together, we’ll explore three revolutionary companies poised to go public with cutting-edge medical devices that have the potential to change the world. These innovations span from groundbreaking solutions for sleep apnea to a revolutionary blood filter that could redefine how we approach vaccines, and other transformative technologies that are reshaping patient care.

Not only are these companies driving game-changing advancements in healthcare, but the opportunity to invest in them before they make their mark on the public market is extraordinary. Get ready for an inspiring and insightful conversation about the future of medtech innovation and the incredible investment opportunities it offers. Let’s dive in!

Let’s talk about a timeless etiquette tip that never goes out of style: bringing a hostess gift when you’re invited to someone’s home.

It doesn’t have to be expensive or elaborate—just a small token of appreciation to show gratitude for their hospitality. Think of it as a simple way to say, “Thank you for having me.”

Here are some easy and thoughtful ideas:

These little gestures go a long way in making your host feel valued and appreciated. Plus, it’s a great way to leave a lasting impression!

So next time you RSVP, don’t forget to grab something thoughtful for the hostess—it’s a small effort that makes a big difference. 😊

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