A great interview with a former coach of mine, Sam Snow. Join us as we talk about his journey through life, jiu jitsu, and mma. Sam is a world class competitor and instructor and has a lot of good tips that apply not only to martial arts but a number of aspects in competitive performance, military prep, and life goals!

Sam Snow's Instagram: https://www.instagram.com/snowmantx/

Roll the World BJJ Instagram: https://www.instagram.com/rolltheworldbjj/

Roll the World Link Tree: https://linktr.ee/RollTheWorld

Train Like a Ranger Official Website: https://www.trainlikearanger.com (Find all associated social media by clicking the icons on the website)

-------------------------------------------------------------------------------------- Disclaimers: Always consult a physician before starting physical activity or following any nutritional advice. Use of this information is strictly at your own risk. Daniel Burnett, Train Like a Ranger LLC, and any associated party in this video will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death. Train Like a Ranger LLC is a private company owned by Daniel Burnett. Train Like a Ranger LLC, Daniel Burnett, and all associated people represent their own independent opinions, none of which are opinions of the US government, the Department of Defense, the military, the Army, or the 75th Ranger Regiment.