Major Sidney Jaques has an incredible career to include serving in the 75th Ranger Regiment and earning the Ranger Tab. Sidney talks through her career and gives advice on success while diving into the story of her journey and the immense pressures of it. She gives advice on how to be prepared and recover physically and mentally, while stressing the importance of finding support and community.

Find Sidney here: https://www.instagram.com/balance_your_grit/

Train Like a Ranger Official Website: https://www.trainlikearanger.com (Find all associated social media by clicking the icons on the website) ------------------------------------------------------------------------------------ Disclaimers: Always consult a physician before starting physical activity or following any nutritional advice. Use of this information is strictly at your own risk. Daniel Burnett, Train Like a Ranger LLC, and any associated party in this video will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death. Train Like a Ranger LLC is a private company owned by Daniel Burnett. Train Like a Ranger LLC, Daniel Burnett, and all associated people represent their own independent opinions, none of which are opinions of the US government, the Department of Defense, the military, the Army, or the 75th Ranger Regiment.