Episode 41: Powered by Plants w/ Laura Vélez

My guest in this episode is Laura Vélez.  Laura is a teacher in southern California and an advocate for maintaining a healthy body and mind by excercising daily and living a Vegan lifestlye.  We discussed the importance of excercise, intermintent fasting, the choice to go Vegan, and much more.  ---https://nutritionfacts.org/

Youtube channel: Bite size vegan

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www.thelazyteacherpodcast.com/episodes