Jay Dyer is THE strength and conditioning coach in the Baltimore area. As Director of Sports Performance for MedStar Health, Strength/Conditioning Coach for Men’s and Women’s US National Lacrosse and Johns Hopkins Men’s Lacrosse, Men’s Basketball and Women’s Soccer Teams, he has trained the best to be the best! Learn how he pushes athletes on all levels to earn the right to sign their name on his wall of excellence! Instagram/Twitter: @coachjaydyer Facebook: CoachJayDyer

Jay Dyer is THE strength and conditioning coach in the Baltimore area. As Director of Sports Performance for MedStar Health, Strength/Conditioning Coach for Men’s and Women’s US National Lacrosse and Johns Hopkins Men’s Lacrosse, Men’s Basketball and Women’s Soccer Teams, he has trained the best to be the best! Learn how he pushes athletes on all levels to earn the right to sign their name on his wall of excellence! Instagram/Twitter: @coachjaydyer Facebook: CoachJayDyer

Jay Dyer is THE strength and conditioning coach in the Baltimore area. As Director of Sports Performance for MedStar Health, Strength/Conditioning Coach for Men’s and Women’s US National Lacrosse and Johns Hopkins Men’s Lacrosse, Men’s Basketball and Women’s Soccer Teams, he has trained the best to be the best! Learn how he pushes athletes on all levels to earn the right to sign their name on his wall of excellence! Instagram/Twitter: @coachjaydyer Facebook: CoachJayDyer

TME 012-Jay Dyer: Hard Work Pays Off

'The Mindset Experience' is a personal growth and development podcast presented by The Hidden Opponent, top mental health non-profit recognized as a standout resource for athletes by Kobe Bryant. The podcast is hosted by Arman Taghizadeh, M.D., also known as "Dr. T," who is a Johns Hopkins trained psychiatrist and former Division 1 athlete. The Mindset Experience integrates Dr. T's professional expertise and lived experience as he and his guests explore how high performers can overcome challenges and achieve success in order to live their best lives.

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TME 012-Jay Dyer: Hard Work Pays Off

TME 012-Jay Dyer: Hard Work Pays Off

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