Jesse Dellavecchia is a 2x NCAA All-American & his school's first-ever National Finalist. His love for competition has fueled his growth in wrestling & martial arts. Recognizing he was struggling with depression & anxiety his freshman year of college, Jesse decided to step away from his sport, create a process to focus on himself, understand that wrestling was important but not special & learn to become happy without the sport before returning. The result: a legacy in the record books! IG:@jdella16

Jesse Dellavecchia is a 2x NCAA All-American & his school's first-ever National Finalist. His love for competition has fueled his growth in wrestling & martial arts. Recognizing he was struggling with depression & anxiety his freshman year of college, Jesse decided to step away from his sport, create a process to focus on himself, understand that wrestling was important but not special & learn to become happy without the sport before returning. The result: a legacy in the record books! IG:@jdella16

Jesse Dellavecchia is a 2x NCAA All-American &amp; his school's first-ever National Finalist. His love for competition has fueled his growth in wrestling &amp; martial arts. Recognizing he was struggling with depression &amp; anxiety his freshman year of college, Jesse decided to step away from his sport, create a process to focus on himself, understand that wrestling was important but not special &amp; learn to become happy without the sport before returning. The result: a legacy in the record books! IG:@jdella16

TME 054- Jesse Dellavecchia: It's Important Not Special

'The Mindset Experience' is a personal growth and development podcast presented by The Hidden Opponent, top mental health non-profit recognized as a standout resource for athletes by Kobe Bryant. The podcast is hosted by Arman Taghizadeh, M.D., also known as "Dr. T," who is a Johns Hopkins trained psychiatrist and former Division 1 athlete. The Mindset Experience integrates Dr. T's professional expertise and lived experience as he and his guests explore how high performers can overcome challenges and achieve success in order to live their best lives.

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TME 054- Jesse Dellavecchia: It's Important Not Special

TME 054- Jesse Dellavecchia: It's Important Not Special

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