The Mindset Experience®

TME 092- Kyla Ross: Salute My Routine


Listen Later

Kyla Ross is the first ever gymnast to be an Olympic Champion, World Champion and NCAA Champion. From an early age, she shifted her mindset to find love for each event allowing her to dominate them all. She developed a training process that included open communication, focusing on small steps, visualizing what she could control, and reframing significant setbacks. Her goal to “give the illusion of a perfect 10” allowed her to actually earn 22 perfect 10’s as a 24X NCAA All-American!

@kyla_ross96

...more
View all episodesView all episodes
Download on the App Store

The Mindset Experience®By Dr. T

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

140 ratings