My guest in this episode is Diane Sieg RN, CYT, CSP.  Diane is an emergency room nurse of 23 years turned mindfulness coach and professional speaker.  Her client list includes some impressive names like Princeton Healthcare System and GlaxoSmithKline. Diane is the creator of the Chaos to Calm in 30 Days Mindfulness Challenge, Your Mindful Read full article...

TME : 003 You Can Reduce Your Stress Levels By 30% In 30 Days With Diane Sieg

Matt Tenney, author of “The Mindfulness Edge: How to Rewire Your Brain for Leadership and Personal Excellence Without Adding to Your Schedule” interviews thought leaders, teachers of mindfulness, entrepreneurs and other successful people who practice mindfulness, and neuroscientists – and occasionally shares his own insights – to provide you with ideas and tools for applying mindfulness to help you be more effective professionally, and live a happier, more fulfilling life.

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Self-Improvement

Michael Sandler is a former speed skater and professional level cyclist who has had multiple, serious accidents.  The last one almost killed him. While stuck in a freezing creek bed, bleeding out internally, he had stopped breathing and he was fighting for his life. When medics arrived, he didn’t have any blood pressure and it Read full article...

TME 10 : Michael Sandler Shares How Mindfulness Can Turn Every Moment Into A “Wow” Experience, While Rewiring Your Brain For Better Performance

Tara Healey is a long-time practitioner and teacher of mindfulness, and she is also a mindful innovator. In 2006, when mindfulness was essentially unheard of in the corporate world, Tara was adapting a mindfulness training program that she created for team members at Harvard Pilgrim Health Care and was offering the program to some of Read full article...

TME 009: Mastering Emotions and Bringing Mindfulness to the Corporate World, with Tara Healey

For over 15 years, Shawn Ellis has worked with some of the world’s leading authorities in personal and professional development—people like Marcus Buckingham, Patrick Lencioni, and Jon Gordon. What’s the #1 lesson he’s learned? The best advice in the world is meaningless unless acted upon. And the #2 lesson? The only place action occurs is Read full article...

TME 008: The Mindful Entrepreneur, With Shawn Ellis

Fleet Maull is one of the best examples I know of a person who has a deep mindfulness practice and is also extremely productive as a social entrepreneur. He also offers a great example of turning failure into an opportunity to serve others on a large scale. In 1985 Fleet was convicted of drug charges Read full article...

TME 007 : Fleet Maull Discusses How Mindfulness Influences Productivity, Mastery, Innovation, and Relationships

Michael Bungay Stanier was banned from his high school graduation for “the balloon incident,” was sued by one of his Law School lecturers for defamation, and managed to give himself a concussion while digging a hole as a laborer. Luckily, there’s also been some upside. Michael was a Rhodes Scholar and has a degree from Read full article...

TME : 003 You Can Reduce Your Stress Levels By 30% In 30 Days With Diane Sieg

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