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Solitude makes us more aware of our thoughts, feelings, and state of mind. Maybe that's why it can be intimidating. Have you had a day where things start off dandy but as it progresses, your mood changes. What was once a fairly relaxed setting quickly transforms into a mire of worry and worthlessness. Where does that feeling come from? Why do we always feel the need to do more? I hope this wee riff on tackling a sense of inadequacy gives you a moment to take a step back and create room for curiosity instead of criticism.
By Adarsh NalamSolitude makes us more aware of our thoughts, feelings, and state of mind. Maybe that's why it can be intimidating. Have you had a day where things start off dandy but as it progresses, your mood changes. What was once a fairly relaxed setting quickly transforms into a mire of worry and worthlessness. Where does that feeling come from? Why do we always feel the need to do more? I hope this wee riff on tackling a sense of inadequacy gives you a moment to take a step back and create room for curiosity instead of criticism.