👉 He gets into how overthinking, stress, and people-pleasing have affected him personally and professionally.

✅ Through coaching and self-reflection, Alex has gained mental clarity, confidence, and the ability to set boundaries.

📈 As a result, his business has experienced significant growth and he has achieved his best-ever Q1 and consecutive highest income months.

In the pod, you’ll find other interesting topics discussed such us:

🎙️Achieving Business Growth and Financial Success

🎙️The Effects of childhood trauma on mental health

🎙️The importance of prioritizing health and avoiding burnout

🎙️Recognizing the signs of burnout and taking action

🎙️Knowing your limits and finding balance

🎙️The difference between Tactics, Strategy, and Identity in Achieving Success

#TotalMentalPerformance #Podcast #Burnout #Overthinking