Sign up to save your podcasts
Or
Share TMP Client Hot Seat: Ridge Holland- WWE Superstar
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
TMP Client Hot Seat: Ridge Holland- WWE Superstar
In this episode, Luke Menzies, a.k.a. Ridge Holland, a WWE superstar, discusses his journey from professional rugby player to professional wrestler and the mental challenges he faced along the way.
He shares how he overcame performance anxiety and self-doubt through mental performance coaching, emphasizing the power of empathy and the need to let go of the belief that everyone is constantly thinking about us.
Some interesting topics that this episode includes are the following:
🎙️ Dealing with Pressure and Self-Doubt
🎙️ Shifting Mindset and Building Self-Confidence
🎙️Seeking Understanding in Communication
🎙️ Journaling and Self-Reflection for Mental Clarity
🎙️ Redefining Success: Enjoying Life and Being the Best Version of Yourself
View all episodes
By Kyran O'Neill
5
22 ratings
In this episode, Luke Menzies, a.k.a. Ridge Holland, a WWE superstar, discusses his journey from professional rugby player to professional wrestler and the mental challenges he faced along the way.
He shares how he overcame performance anxiety and self-doubt through mental performance coaching, emphasizing the power of empathy and the need to let go of the belief that everyone is constantly thinking about us.
Some interesting topics that this episode includes are the following:
🎙️ Dealing with Pressure and Self-Doubt
🎙️ Shifting Mindset and Building Self-Confidence
🎙️Seeking Understanding in Communication
🎙️ Journaling and Self-Reflection for Mental Clarity
🎙️ Redefining Success: Enjoying Life and Being the Best Version of Yourself
More shows like Total Mental Performance
View all
Modern Wisdom
4,025 Listeners
CamBro Conversations
13 Listeners