Why do we do what we do during the holiday season? How do we choose where to spend our time and energy - what do we do with the resources we are given?

Dr. Frankl wrote on the idea of 'traditions' - suggesting that traditions are diminishing and leaving us to feel meaningless. In this episode, Dr. B. and I discuss the importance of holiday traditions, and how to discern which ones are important, and which ones might need to change. Enjoy!

To contact Dr. Dan go to www.DanielAFranz.com or email me directly at [email protected]

To find out more about what we have going on over at The Meaning Academy, go to: https://www.themeaningacademy.com/

To support your favorite podcast on Mental Health & Meaning, pick up some meaningful The Meaning Project Podcast merch in our store at https://the-meaning-project-podcast.creator-spring.com/

And finally, if you would like to support our efforts to improve the podcast and maybe even connect with Dr. Dan in different ways, become a Patron on our Patreon page at: https://www.patreon.com/themeaningprojectpodcast