This is a great discussion with Uriah Guildford, Marriage and Family Therapist, about helping teens navigate the difficulties of adolescence, as well as the unique struggles of the current global pandemic. He offers some great tips for families to start using right away to help build a happier, healthier, more meaningful family dynamic. You can find out more about him and his work, as well as the free resources he has put together for families at https://guilfordfamilycounseling.com/