I recently finished reading Johann Hari's latest book, Stolen Focus - Why You Can't Pay Attention and How to Think Deeply Again.  I found it to be well researched and informative, and perhaps a little unsettling; so I thought I would share my perspective on it with you.

I recently finished reading Johann Hari's latest book, Stolen Focus - Why You Can't Pay Attention and How to Think Deeply Again. I found it to be well researched and informative, and perhaps a little unsettling; so I thought I would share my perspective on it with you.

TMP-Ep49 - On Stolen Focus

The Meaning Project - the intersection of Mental Health and Meaning. In this podcast, Dr. Daniel A Franz, speaker, consultant, and psychotherapist, discusses the art and science behind forms of organizational health, counseling and psychotherapy, psychological theory, and tons of other ideas related to Mental Health and Meaning; all through the lens of Logotherapy & Existential Analysis - the psychology of Meaning. Brief, so that you can get a helpful dose of mental health on your way to work. Unedited, because neither life nor psychotherapy are edited, and action-oriented, because we could talk about your childhood all day long, but that isn’t going to help you discover meaning in your day, or help you address the tension between who you are now, and who you want to become. It's my hope that this podcast will. And now, if you want to rep your favorite podcast on Mental Health & Meaning with some sweet and meaningful t-shirts, sweatshirts, coffee mugs, and more! Grab some meaningful merch here: <a href="https://the-meaning-project-podcast.creator-spring.com/" rel="noopener">https://the-meaning-project-podcast.creator-spring.com/</a> And, if you want to level up your support of The Meaning Project Podcast, and receive some really sweet, exclusive swag, become a patron over on our Patreon page: <a href="https://www.patreon.com/themeaningprojectpodcast" rel="noopener">https://www.patreon.com/themeaningprojectpodcast</a>

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The Meaning Project - the intersection of Mental Health and Meaning. In this podcast, Dr. Daniel A Franz, speaker, consultant, and psychotherapist, discusses the art and science behind forms of organizational health, counseling and psychotherapy, psychological theory, and tons of other ideas related to Mental Health and Meaning; all through the lens of Logotherapy & Existential Analysis - the psychology of Meaning. Brief, so that you can get a helpful dose of mental health on your way to work. Unedited, because neither life nor psychotherapy are edited, and action-oriented, because we could talk about your childhood all day long, but that isn’t going to help you discover meaning in your day, or help you address the tension between who you are now, and who you want to become. It's my hope that this podcast will.And now, if you want to rep your favorite podcast on Mental Health & Meaning with some sweet and meaningful t-shirts, sweatshirts, coffee mugs, and more! Grab some meaningful merch here: https://the-meaning-project-podcast.creator-spring.com/And, if you want to level up your support of The Meaning Project Podcast, and receive some really sweet, exclusive swag, become a patron over on our Patreon page: https://www.patreon.com/themeaningprojectpodcast

The Meaning Project - the intersection of Mental Health and Meaning. In this podcast, Dr. Daniel A Franz, speaker, consultant, and psychotherapist, discusses the art and science behind forms of organizational health, counseling and psychotherapy, psychological theory, and tons of other ideas related to Mental Health and Meaning; all through the lens of Logotherapy &amp; Existential Analysis - the psychology of Meaning. Brief, so that you can get a helpful dose of mental health on your way to work. Unedited, because neither life nor psychotherapy are edited, and action-oriented, because we could talk about your childhood all day long, but that isn’t going to help you discover meaning in your day, or help you address the tension between who you are now, and who you want to become. It's my hope that this podcast will. And now, if you want to rep your favorite podcast on Mental Health &amp; Meaning with some sweet and meaningful t-shirts, sweatshirts, coffee mugs, and more! Grab some meaningful merch here: <a href="https://the-meaning-project-podcast.creator-spring.com/" rel="noopener noreferrer">https://the-meaning-project-podcast.creator-spring.com/</a> And, if you want to level up your support of The Meaning Project Podcast, and receive some really sweet, exclusive swag, become a patron over on our Patreon page: <a href="https://www.patreon.com/themeaningprojectpodcast" rel="noopener noreferrer">https://www.patreon.com/themeaningprojectpodcast</a>

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TMP-Ep49 - On Stolen Focus

TMP-Ep49 - On Stolen Focus