TNL1 - Welcome to disk 1 of The Next Level Podcast. 

This first disk sees us start at the very beginning of your journey. 

We all have our reasons for taking that first step to get fit and healthy, some just want to lose a couple of pounds. others may even consider the drastic measure of  losing as couple of hundred pounds.  

Well congratulations. You’ve taken the first step, you’re actively thinking about making a difference to your life and starting your own personal journey into the world of weight loss and fitness and it starts right here and now with this podcast. 

Chapter 1 , sees us talk about;

• Who are we. 

This is The Next Level Podcast.  Train smart, eat clean, stay healthy.

Have a question or need help? Send us an Email; [email protected]

You can also Tweet, @nextlevelpod