TNL30 - Back after the new year festivities, and we are back on it like never before. 

This episode features heavily on running (stands to reason as we are both doing it at the moment.) 

We discuss our Christmas's and here we are at for our new year plans. 

Races run recently, and races that were are also planning to run (Including Liam's latest challenge of running a marathon. ) are also topics of conversation.

Questions? Send us a mail. Liam(at)uttabull.com or Geoff(at)uttabull.com