On this episode Herb and Aureon talk about getting older, Herb joined a run club, and BBLs. Stay tuned till the end for some fresh music finds!

Media mentions:

Wave - Miguel, Tame impala remix

Outta there - Moe

Holy Matrimony - Biako, Peyton

3MTILLIDIE - Paco

Sweeeet - Amaarae

2004 - Mick Jenkins

Lie2me - Drama trial

Chapel of Love - Jimmy Whoo

Bitch Where - Chief Keef