This week we're talking about that person who just ALWAYS seems busy, how to manage your time if that person is you, and how to reflect on your busy-ness. Dr Amy Chow is sharing her expertise when we also talking about workplace friendships, and how they can benefit your work and your life.  

01:10 - I. Hate. It. When. People. Always. Talk. About. How. Busy. They. Are. 

03:07 - Does busy-ness = important? 

05:10 - How do the people around you make you realise that you're worth more than your 'busy-ness'? 

07:20 - Attaching your value to your intelligence 

12:06 - Let's talk about time management

15:06 - The importance of reflection

17:57 - How do you seperate reflection from overthinking? 

20:57 - The main steps of reflection

24:45 - Let's talk workplace friendship, and how that impacts job engagement 

25:30 - Amy's first job!

27:30 - Gabbi's first job!

31:00 - Recap, and would firemen calendars help with time management ?

31:56 - How do you pronounce 'public sector'?