That IS a question. One I get asked regularly. So what's the answer? In this episode I deep dive into how adaptive your body really is and if it's generally accepted that our brains continue to change until our final days (neuroplasticity), then why do we write off our bodies at mid-life?

The next fascia-informed course for movement teachers and manual therapists is starting in January 2023.  Register your interest at www.gravitytechnique.com/links