To be a runner is to learn continual life lessons. Martin Dugard

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Check out the https://greybeardrunz.wordpress.com/ blog where I write about some of the things we discuss here on Quotely and other things. I’m also curating the books I’m consuming each week to meet my 52 books in a year and I’m looking forward to posting the full Uncut episodes of our Friday Morning interview series.

Remember to subscribe, rate and comment on the podcast you just heard wherever you listen to the quotely podcast. And remember you can also follow me on:

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All the links you need are in the show notes.

Thanks for listening. Remember to always push forward. Always “Onward”