Eight ideas to combat the Sunday Scaries so you can focus on enjoying your weekend!

How can we be more intentional about how we start and end our day?

A few bits and pieces of joy in my life, currently.

Brainstorm of things to do that don't require electronics ... hopefully this helps expand your own list!

How do you take your biggest dreams, and make them possible? Let's talk about it ...

Let's explore what it feels like to be in your authenticity and how that feeds your purpose. Please note that the definition of authentic sited in this episode came from merriam-webster.com.

We're talking about giving what you long to receive, and standing in your authentic power.

A few big and small ways to gain new perspectives.

Experience a guided visualization to gain clarity on who you see yourself becoming.

So often, we spend more time planning our vacations than we do planning our lives. Today we introduce the concept of what it means To Be Her Now. Then, we'll explore a framework for owning where your life is now, and choosing who we want to become.