Alcohol...it's a tricky companion wrapped up in a complicated relationship. We talk about our own relationship with alcohol and how we personally manage it in our own lives.

To be or not to be sober

These are conversations that we always have. Every second Sunday after our walk in our city's river valley, we get together and we record those conversations that we’ve been having. Join Pamella and her mom Janet, as they talk about all the ways in which they have tried to design a healthy lifestyle. Two different generations with lessons and insights to better relate to you!

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To be or not to be sober

To be or not to be sober