Amy explains the importance of having boundaries on your social media pages and what those can realistically look like. She shares with you a real life example of her own boundaries and how she decides them, courtesy of JOSHUA! You may want to grab a notebook.

To Block Or Not: Setting Social Media Boundaries

A podcast that delivers you an honest and alternative look inside your mental and emotional struggles. Expect Amy to deep dive on topics such as mainstream mental health, toxic relationships, communication faux pas, pop culture and social norms. 
Amy is a Certified Trauma Support Specialist, Holistic Life Coach and Reiki Master Practitioner. If you are searching for understanding of yourself and others in your life, this podcast is for you.

Alternative Health

Health & Fitness

A podcast that delivers you an honest and alternative look inside your mental and emotional struggles. Expect Amy to deep dive on topics such as mainstream mental health, toxic relationships, communication faux pas, pop culture and social norms. Amy is a Certified Trauma Support Specialist, Holistic Life Coach and Reiki Master Practitioner. If you are searching for understanding of yourself and others in your life, this podcast is for you.

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To Block Or Not: Setting Social Media Boundaries

To Block Or Not: Setting Social Media Boundaries