This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://redemeraldyoga.substack.com?utm_medium=podcast&utm_campaign=CTA_1">redemeraldyoga.substack.com</a>

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit redemeraldyoga.substack.com

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://redemeraldyoga.substack.com?utm_medium=podcast&amp;utm_campaign=CTA_1" rel="noopener noreferrer">redemeraldyoga.substack.com</a>

To Breathe or Not to Breathe

yoga, meditation, fitness, well-being, healing, spirituality, tarot, and more! <a href="https://redemeraldyoga.substack.com?utm_medium=podcast">redemeraldyoga.substack.com</a>

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yoga, meditation, fitness, well-being, healing, spirituality, tarot, and more! redemeraldyoga.substack.com

yoga, meditation, fitness, well-being, healing, spirituality, tarot, and more! <a href="https://redemeraldyoga.substack.com?utm_medium=podcast" rel="noopener noreferrer">redemeraldyoga.substack.com</a>

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To Breathe or Not to Breathe

To Breathe or Not to Breathe