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To Control or Not to Control; that is the question
On this episode, let's dive into the concepts around mindfulness and how they can support reduced anxiety, increased empowerment and increased peace- as we determine what is in our control from what is not.
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By Gabrielle Rose Gonzalez, LMFTOn this episode, let's dive into the concepts around mindfulness and how they can support reduced anxiety, increased empowerment and increased peace- as we determine what is in our control from what is not.