In this episode, Dr. Brandi spills the skinny tea on detoxification. She will be breaking down this controversial and complex topic, making it easy for you to understand. From skinny teas to warm water with lemon, she will break down the science, history, and steps behind this popular practice.

1:30 What is detoxification?

2:06: The science behind detoxification

9:15 Should you do a cleanse or detox program?

14:27 Brief history of detoxification

16:07 How to detox

24:10 How often should you do a cleanse

……………………..

Connect with Dr. Brandi on Instagram, Tik Tok, and Facebook @drbrandimoore.

Subscribe to my Youtube channel here!

Want more information, click here to get my free download: "The Pretty Healthy Guide to: Detox"

To work with Dr. Brandi head to www.drbrandimoore.com.