Christy Dole describes the tight rope she is walking these days of being productive and not doing anything. There are so many messages out in the world right now that tells us to do more, create more, be more, more more more! Yet this moment that Quarantine 2020 brings us invites us to slow down and do less. She talks about how she is walking the line of being productive but also honoring her feelings of grief and loss during this time. 

The meat of today's topic is about the Self Love Campaign she has been putting out over the past month. It is broken down into 4 segments- Past, Mindset, Physical Body and Present. Today's episode goes over Self Love towards your PAST. 

If you're in the season of self development you will LOVE this podcast and all the wisdom and nuggets it provides on the subject of self love. 

#selflove #quarantine #selfdevelopment #grace #forgiveness #innerchild #empoweringselftalk #lifecoach #mindsetcoach 

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