The ladies jumping right into season 2 with an unheard episode sitting down with 4LifeFitness Founder Christina Sanders and musician turned gym rat Dante Eady to discuss all things working out. How do you get started working out? How do you stay motivated to work out when you just don't feel like going? How do the foods you eat play a role in your fitness journey?

To Gym Or Not To Gym

Welcome to SpilT Wine, where amazing conversations happen. We talk about love, relationships, sex, pop culture, everything! You definitely want to be a part of this conversation, so pour up a glass of wine as southern belles do, & join in on the conversation!

Society & Culture

Welcome to SpilT Wine, where amazing conversations happen. We talk about love, relationships, sex, pop culture, everything! You definitely want to be a part of this conversation, so pour up a glass of wine as southern belles do, &amp; join in on the conversation!

Share To Gym Or Not To Gym

Sign up to save your podcasts

To Gym Or Not To Gym

To Gym Or Not To Gym