Many students don’t realise the direct relationship between their fitness and their academic performance. Gary explains this connection and includes simple tips for eating and exercise.

To improve your academic performance, increase your fitness

Undergraduate students are regularly unaware of the employability skills that they are developing at university or in part time jobs or volunteer opportunities. As a result many undergraduate students believe that they don't have any 'relevant' experience. Employability skills are generic skills that are important in any technical field of expertise. This series helps undergraduate students to indentify these skills and to commence practicing them in a way that will acclerate their careers.

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To improve your academic performance, increase your fitness

To improve your academic performance, increase your fitness