Peace of mind comes when we learn to listen to our heart. Most people aren't really listening but merely waiting for their turn to speak.

We are not really HEARING each other, or understanding each other at a time when deep heartfelt listening is more important than ever to empower change.

To really listen - to the heart beyond the words, without judgment - builds TRUST.

Tune in for this week's nourishing dose of High on Heart with Jessie May as she reflects on the power of listening as the way to love.