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To Narc Or Not To Narc


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In the series finale we discuss Narcissism. The DSM version 5 lists Narcissism as a cluster B personality disorder (PD). A PD is an enduring and inflexible pattern of long duration, leading to significant distress or impairment and is not due to use of substances or another medical condition. On paper this is a cold and clinical view of the disorder but for those living with a 'narc', it has a completely devastating impact on their life both physically and mentally. This episode sees C and J take a very deep dive into the creation of a narcist, their patterns of behaviour, warning signs and finishes the episode with practical guidance and most importantly the 'light at the end of the tunnel' for victims of narcissistic abuse.  


  • Source: https://doctor-ramani.com/ 
  • Resources: https://www.nhs.uk/live-well/getting-help-for-domestic-violence/ 
  • Resources: https://www.nationaldahelpline.org.uk/ 
  • Resources: https://www.samaritans.org/ 
  • Resources: https://www.healthline.com/health/mental-health/9-tips-for-narcissistic-abuse-recovery#emotions 
  • Resources: https://www.healthline.com/health/mental-health/emotional-manipulation#martyr 
  • Resources: https://www.choosingtherapy.com/darvo/ 

  • Contact us: [email protected]


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