In this episode, we talk about whether or not you are someone who sets New Year's resolutions or are you a goal setter? Sometimes our New Year's resolutions are so big or undefined with no real plan that we end up failing. How can we be more intentional and focused on our resolutions or goals?

We will talk about past successes or failures with resolutions, what you can do instead of setting a "pie in the sky" resolution to be more successful and we will share some of our top goals for 2020.