Hey mama! Happy Tuesday. I hope you're doing well, today we confront the feeling of overwhelm. It's so hard sometimes as moms to reach out to others to seek support or just a listening ear, we feel too often that we need to be the figurative "Wonder Woman" that we even refuse to pay attention to the hints our bodies give off, hints that would show us it's time to take a break. There is so much pressure being placed on us, it's ok to take some time to relieve it.  Remember, you can't pour from an empty cup so don't forget to rejuvenate! 

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