Today I am sharing an interview with Mason Plant, a 3 time collegiate national championship winner and 7-time All-American track & field athlete. We dive into how he got started with running, how he approached training & competing at a collegiate level, and how running continues to impact his life. Beyond his personal running journey, we chatted a bit about the culture of different running events and his ideas for future athletic pursuits. 

In addition to discussing his personal running experiences, Mason also reflects on how running has cultivated mental resilience and served as a valuable coping tool for life's challenges. Tune in for some practical advice for newcomers to the sport and gain inspiration from Mason’s journey from novice to competitor & beyond.

Send me a message!