What does it look like to grow older while staying rooted in purpose, faith, and gratitude? In this episode of Body and Soul, Janet and Jono reflect on aging as an opportunity to serve, grow, and glorify God. They explore how to steward our bodies well, even in later years — and why every stage of life holds meaning in God's kingdom. Whether you're 25 or 85, this conversation will encourage you to embrace the aging journey.

They also dive into how physical health plays a vital role in our spiritual calling, especially as we age. From biblical truths to practical habits that promote longevity, they explore how honoring God includes caring for the bodies He’s given us.

Referenced:

"Aging with Grace: Flourishing in an Anti-Aging Culture" by Sharon W. Betters & Susan Hunt

"Finishing Our Course with Joy: Guidance from God for Engaging with Our Aging" by J.I. Packer

"Forever (Doesn't Quite Seem Long Enough)" (song) by Ben Rector

"In Defense of Food: An Eater's Manifesto" by Michael Pollan

"Outlive: The Science and Art of Longevity" by Peter Attia with Bill Gifford

"The Blue Zones: 9 Lessons for Living Longer From the People Who've Lived the Longest" by Dan Buettner

"How Mandela Stayed Fit: from his 'matchbox' Soweto home to a prison cell" by Gavin Evans

Nelson Mandela