In this episode, we get deep and personal about therapy/ counselling and our different experiences with it. We explore coping mechanisms which we have learnt from therapy and the best times to apply these.

To therapy or not to therapy, that is the question

Holly and Sophia explore the highs and lows of life after graduating, how lives take unexpected turns, how relationships change in your 20s and everything you need to know about becoming an adult. Join us whilst we try and navigate our way through life, giving you insights and answers to fears you may have about life too! We hope you enjoy listening to us as much as we clearly love making each episode!

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To therapy or not to therapy, that is the question

To therapy or not to therapy, that is the question