'To thine own self be true', but who is our true self, how do we know, and even if we do how do we live our lives true to ourselves, especially if it goes against family or societal expectations...

In this podcast, Anadi and Julia explore this, covering areas such as how much we are influenced by our conditioning that we may be living by default having lost the ability to hear our own true inner voice...

And how to begin to listen again...