Dreaming has been diminished in our modern Western society, relegated to a flat, limited version of its true, vast potential. We have been taught that dreaming is an activity reserved for the dark of night and the oblivion of sleep. Sometimes we remember snippets of our dreams, but even these we barely pay attention to in the rush of our demanding lives.

This exercise offers a foundational practice for communing with your dreambody. With time, quality attention, and your willingness to be changed by your dreams, your love relationship with your dreambody will naturally blossom and help you become a masterful dreamer.