Lalitha explains how she broke her routine by following a tip from one of writers in medium.com

Here is the tip that she used in order to write the following article 

“Repurpose a long-form post and create multiple small snacks. Pick one key takeaway people highlighted and create a short-form post. Link to your long-form story at the bottom of the snackable content for more.”

Link to her article:

https://elbeeservicesllcprograms.medium.com/today-i-tried-this-snack-and-it-is-not-what-you-think-f43f1cb88961