<p><em>Today's guest is an NPC bikini competitor and an experienced fitness and health enthusiast Laura Coones! She shares proven fitness and diet tips that finally helped her to achieve the desired physique. Follow Laura on IG@lauracoones</em></p>

Today's guest is an NPC bikini competitor and an experienced fitness and health enthusiast Laura Coones! She shares proven fitness and diet tips that finally helped her to achieve the desired physique. Follow Laura on IG@lauracoones

Today's guest Laura Coones explains why strict diets don't work!

A real and authentic podcast about happily achieving your goals in life! We will discuss topics such as mental health, money, travel, dating, mindfulness, success and everything you need to know to adopt an A-game mentality in 21 century and we will have fun doing it. We have outstanding guests who share their success and most importantly failure stories and inspire others to pursue their goals.

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Today's guest Laura Coones explains why strict diets don't work!

Today's guest Laura Coones explains why strict diets don't work!