Sleep regressions, in general, are no fun, and toddler sleep regressions are no exception. They are frustrating and can be hard!

So in this episode, we are talking about:

• What a sleep regression is
• If all toddlers go through sleep regressions
• The 18 month sleep regression and 24 month sleep regression
• The “why” behind toddler sleep regressions
• What to do when your toddler is going through a sleep regression
• How long toddler sleep regressions typically last
• Other causes of toddler sleep regressions

And more!

If you're looking to learn more about your toddler's sleep and tips to not only get them sleeping well but keep them sleeping well, check out our online sleep class, Big Kid Sleep from A to Z!

And for more personalized, one-on-one help, see how we can further support you here.