Toddler sleep can be a challenge, especially bedtime. In this episode, I'll be talking about some of my favorite tips to help with bedtime. 

Topics discussed include:

-having a consistent bedtime routine

-dedicated 1:1 time

-offering choices to help with power struggles

-okay to wake clocks

-bedtime routine visual schedules

-screen time

-nutrition

-the timing of bedtime

Links mentioned in the episode:

Get your free bedtime routine visual schedule guide here: https://mailchi.mp/d92cbc3f4ff9/bedtimeroutinevisual

Schedule your free discovery call to discuss individual support here: https://calendly.com/delightfuldreamers