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Episode 34 - I've been making everyone else's problems mine and stretching myself too thin. Now I'm running on empty and reflecting on why and how I'm going to try and change that.
Time Stamps:
00:00 Introduction
02:00 having to redo my Trademark
05:00 being in a vulnerable position
06:00 giving too much of myself and my blessings away
09:00 Overpouring and taking responsibility for other people
14:00 You can't give everybody a piece of the pie
19:00 Learning im getting enough for ME
25:00 Overplaying my part
30:00 thinking it'll never happen to me
37:00 guard your heart
43:00 stop trying to bring people to your level
Episode 33 - I'm talking about business this episode! More specifically, the beauty business and waxing industry. I'm telling you what it costs to run my business, some of the stuff I encounter with clients from time to time and why the soft wax vs hard wax debate is a bit silly.
Time Stamps:
00:00 INTRO
02:00 The number behind running my business
06:00 Why beauty business MUST charge a cancellation fee
10:30 For new estheticians charging too little and not getting booked
16:00 120k isn’t exactly what it sounds like
21:00 The comparison between soft wax and hard wax is silly
28:00 Trying to cover all bases with my policies
35:00 What more can I do to make this process easier for you?
37:00 God forbid I pour into myself a little bit
40:00 Giving my clients grace
44:00 This is a two way street
49:00 Let’s not be rooted in greed
Podcast Episode 32 - On this episode I talk to you guys about feeling broken and lost at times in my life and realizing that it's just a season of REBUILDING!
Time Stamps:
00:00 Introduction
05:00 Heavy is the head who wears the crown
10:00 Living my raps 15:00 Life isn't about being accepted by the world
20:00 Your thoughts aren't always meant to be your friend
25:00 Getting recognized at the drive thru
30:00 Fighting your fear
34:00 My younger cousin joining the military
Episode 31 - On this episode I have my girls on to talk about why you shouldn't date a baby daddy and all the negative things that come with it. Especially if you're a woman that doesn't already have kids of her own. Your best bet is to stay away.
Time Stamps:
00:00 Introduction
05:00 If she hates you, why should I like you
10:00 They always still have something between them
17:0 I may not want my own kids, so I definitely don't want yours
24:00 Co-Parenting toxicity
30:00 They didn't't trust you enough to take that step with you
40:00 I'm not joining the cult
48:00 I'd rather not involve myself
Episode 30 - My girls are here to talk about being a supportive friend to someone not ready to leave their toxic relationship. What to do and what not to do. Plus, what it's like from the outside looking in. Moral of the story, the grass IS greener on the other side ladies.
Time Stamps:
00:00 Introducing my besties (also they're sisters)
03:00 Something you may not know about Ash
07:00 How to show up for someone who's not ready to let go
14:00 having a friend that will be real with you about your situation
20:00 Seeing your friend's light be drained right in front of you
25:00 The sweet shyt gets you stepped on
32:00 To those who are ready to let go, THIS is for you
36:00 Someone who really likes you wouldn't do this
40:00 Everyone lets go when THEY are ready
47:00 At one point, it got THIS bad. A little tea for you
Episode 29 - Everything I've learned and am learning since the last episode I recorded a few months ago. Speaking on anxiety and grounding yourself, God showing up in the middle of all my mess and speaking to the underdog.And remember it's probably just a bad day, not a bad life! đź’ś
Time Stamps:
00:00 Introduction
05:00 It's not your fault but your responsible for your reaction
10:00 Reflecting now that it's time for a new chapter
15:00 Dealing with my anxiety
20:00 Speaking to the people that
25:00 God reminds you he's been there all along
30:00 Doing something with good intentions will result in something positive
35:00 You suffer more in your head than in your own reality
38:00 Remember that the best thing you can do is get your body moving
Episode 28 - I'm back but I really never left! Let me tell you where I've been mentally and what I've been up to over the past few months. I hope this episode resonates with you and maybe you can take something from it to use in your own life!
Thanks for watching & listening 🫶🏼
Time Stamps:
00:00 I'm back like I never left
04:00 Now What?
08:00 Forced to surrender my old self and way of life
12:00 What I WAS doing stopped working
16:30 Dealing with my anxiety
21:00 God helps the "poor"
25:00 An hour walk is a difference maker LONG TERM
29:00 Recognizing I was afraid
32:00 It's normal to question where you're at in life and where you're going
36:00 Shedding your old skin
40:00 My achievements became my identity
44:00 Who's Ashley now?
47:00 God's in control
50:00 Easing the pressure I put on myself
Episode 27 - Today we get a chance to talk about the beauty and struggles we come across as business owners in the beauty industry. How we find balance and take time to soak it all in when we can. Tune in for that and much much more đź’ś
Time Stamps:
00:00 Introducing this episode’s SPECIAL guest 💜
04:00 Appreciative of life because of the struggle
09:00 finding a balance with your business
15:00 always be open to learning from others
19:00 doing the leg work vs asking how to do it
25:00 dealing with success early on in your business
32:00 the importance of decompressing
39:00 follow your vision
47:00 belief goes a long way
59:00 making your place of business welcoming
podcast episode - Have you ever felt anxious about your future? Felt alone in a room full of people that love you? What about a lack of motivation to continue? I haven't been feeling like myself lately but this is how I was able to get my spark back.
Special thanks to all my friends who've been reaching out to check in on me đź’ś
time stamps:
00:00 I haven’t been feeling motivated
05:00 feeling like a hamster on a wheel
12:00 I’ve been feeling so alone
24:00 appreciating the people checking in on me
28:00 the moments things cracked
40:00 Showing up when I didn’t feel like it
46:00 feeling farther away in my faith
50:00 feeling my spark come back
Episode 25 - This is hitting close to home. As someone whose dad fought a deportation case when I was young, those feelings of fear and unceratinty are being brought up again. From clients to family and friends, I'm being told what they're feeling and experiencing on a day to day life. These are our experiences.
Time Stamps:
00:00 Me and my community’s reality
06:00 The sacrifices my parents made allow me to be in this position
11:00 “They should’ve come in the right way”
16:00 The Media is instilling fear
19:00 Upholding the law
26:30 Business are hurting
31:00 Working through the fear
35:00 Mentally exhausted
38:00 First Gen reality
41:00 ICE Agents not showing themselves
43:00 Praying for you guys
From the publisher's feed