Through our struggles we can choose to become powerful forces for change, advocacy and empowerment. These topics are an inspiring part of my conversation with Samantha Foster, founder of RETHINKSTIGMA.org (a non-profit based out of NV). This sensational mother of two has transformed her life from challenging mental health hurdles to one of advocacy and leadership. Her voice around the need for creative approaches that supplement our mental healthcare system speaks volumes to her mission to fill that gap. Using art as her own self care tool at difficult times in her life led her to include creative outlets through this unique virtual community(RETHINKSTIGMA). Join our conversation to learn more about empowerment through connection and accessible resources for taking care of our mental well being.