Did you know that the human microbiome consisting of trillions of microorganisms (also called microbiota or microbes) of thousands of different species is what constitutes our "gut"?   These include not only bacteria but fungi, parasites, and viruses. In a healthy person, these “bugs” coexist peacefully, with the largest numbers found in the small and large intestines but also throughout the body. The microbiome is even labeled a supporting organ because it plays so many key roles in promoting the smooth daily operations of the human body. In this episode, Dr. Baskies speaks with renowned dietician, Kelly Springer about the importance of gut health.  Ms. Springer is the founder of Kelly's Choice (https://www.kellyschoice.org/) -- a company focused on empowering individuals to pursue better living by investing in healthier lifestyles and nutrition programs.