Rise and shine! A beautiful day awaits you. Listen to this episode to get into a good state of mind in the morning and conquer your day.

Build Motivation in your sleep. Get a clear mind away from destructions while you build on yourself in your sleep. Create a subconscious that empowers you.

We naturally have fallen into the trap of being lazy when we needed to be productive at one point or another. Why has it never been the other way around? How can we prevent it?

We always want things but it never fills that gap inside us. What do we truly want?

It’s a questions we ask ourselves all the time, but at the end of the day it’s shaped by 2 dominating concepts: procrastination or productivity. You define who you are. Start being the you, you know you can be.

Your destiny is closer than you think. Your power is grander than you know. All you need is to let your internal locus of control spring free and let you see what you can therefore what you will do.

It’s all in the mindset you have when it comes to success. Do you have a growth mindset or a fixed mindset? One will bring you down when the other will lifts you up. Find out more in this episode.

In this episode we will look at what happens to us when we sit for too long and how we are actually decreasing our brain’s function.

There are so many benefits to taking cold showers, more than you might have thought possible. From enhancing your immune system and lowering stress levels to gaining better skin and more motivation this episode dives deep into how this one simple habit can change your life.

Comparing yourself to others will only bring you negative thoughts and self doubt. The only person you should compare yourself to is yourself.