Tom Bell

Tom Bell

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Tom Bell episodes

  • #150 - 2 Newbs

    Had Stacey on the show - she's even more of a beginner into the endurance space that myself. Had a great chat - great to be back behind the mic. Hope you enjoy - talk soon - Tom Bell

    54 min
  • #150 Control vs Letting Go
    I often struggle with the concept of letting go, preferring to will everything that I can into existence.
    This often leads to angst.
    Is there a perfect balance between the two?
    11 min
  • #149 - My Big Challenge - DNA of a day
    Setting some audacious goals for myself for the next 12 months:
    - Author and publish a paperback book
    - 10k listens per month for this podcast
    - Finish the Masters of Learning & Teaching
    - Have reached 400+ episodes
    - Create an online course dedicated to helping others achieve profits through passion projects.
    I'll be utilising the DNA of a day to find the time to get it done.
    Tell a friend about the podcast
    Talk soon,
    Tom Bell
    15 min
  • #148 Choose your own adventure

    Today's lesson - I was thinking about the choose your own adventure books and how they are similar to how we live our lives. Also looking at the circle of control, and how we can be turning ordinary moments into extraordinary ones.


    Tune in :) Talk soon - Tom Bell

    15 min
  • #147 Can we control our mind?

    With the good and bad voices in our heads, and all the chaos of the world we are bombarded with on a daily basis, can we take control of our minds and achieve the success we desire?

    18 min
  • #146 - Long and Short Term acting

    Are we all caught up thinking rather than doing. How can you set your vision - then simply glance at it from time to time ensuring that your actions are in line with your long term goals, and that your short term actions are being tailored to ensure that the long term goals are achieved.

    9 min
  • Flashback #3 - Balance and the 3 R's to include on your journey.
    Flashback to around 4.5 years ago - the early days of the podcast - this was episode 3- Day 11 of the 30 day challenge. We are constantly pushing hard to achieve more and be more. This is great, yet we want to have balance as well - bring the 3 R's into your Journey: 
    - Rest
    - Relaxation
    - Reward. 
    Have an awesome day.
    7 min

About Tom Bell

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Tom Bell documenting his journey, meeting great people, enjoying sharing thoughts on the podcast.